Personal coaching is a set of processes that will help you see things differently. It can help you to be more positive and achieve more by challenging what you think and do.
It is a fact that working with a personal coach you achieve more. Our lives are very busy and we can only focus on certain things at anyone time, our brains process millions of bits of information each day and in order for us to make sense of it all we have to delete, generalise or distort this information. A coach will highlight areas that could make your life more enriching and they will help you to have more personal awareness.
Definition of coaching taken from Coaching with NLP – Joseph O’Connor & Andrea Lages
"Coaching is about change, about making changes. A coach is a
magician of change who takes the cards you have and help you to
play your hand better, or sometimes to change the rules of the game,
or find a better game.
Coaching links the world of dreaming to the world of reality".